Individualized Nutrition Consulting
Appetizer Plan - Minimal Nutrition Assessment and 2 week meal plan:
$35.95
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Clients will receive a nutrition questionnaire via email to complete
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We will then send you an email analysis and meal plan based on their health history, nutrition and calorie needs.
Entrée Plan - Nutrition Assessment and 2 week meal plan:
$75.95
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Clients will fill out a detailed nutrition questionnaire, which includes a 3-day food record analysis.
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We will follow-up with a scheduled telephone or Skype 45 minutes consultation session. During this session we will go over your assessment and create a S.M.A.R.T. goal.
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Clients will also receive an email analysis and two-week meal plan based on their health history, nutrition and calorie needs.
Dessert Plan - Entrée Plan with two 30-minute consult follow-ups:
$125.95
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Clients will fill out a detailed nutrition questionnaire, which includes a 3-day food record analysis.
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We will follow-up with a scheduled telephone or skype 45 minutes consultation session. During this session we will go over your assessment, educate and create a S.M.A.R.T. goal.
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Clients will also receive an email analysis and two-week meal plan based on their health history, nutrition and calorie needs.
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Two 30 minute consult follow-ups will also be scheduled and conducted.
Salad Plan - Individual Follow-ups:
$35.95
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30-minute nutrition follow-up consultation
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S.M.A.R.T goal reassessment
N.B. individual tailored meal plans are available upon request for additional costs.
Public Speaking and Education
Buffet Plan - Nutrition Education Group Class
$95.95
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60 minute session: PowerPoint presentation with questions and answers
Topics:
How To Start eating Healthy Today